No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 2 ingredients that may not comply.

Is Lunch Mate Deli Selected Smoked Uncured Ham Alpha-Gal?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 2 ingredients that may not comply.

Description

Smoked, savory ham with a mild smoke profile and tender, moist slices that hold shape without crumbling. Commonly layered on sandwiches, rolled for snacks, or added to salads and charcuterie boards. Reviewers often note consistent flavor, convenient slicing, and good value, while some mention variable saltiness and occasional texture inconsistency.

Ingredients

Ham, water, less than 2% of: sea salt, dextrose, vinegar*, natural flavoring, sodium phosphate, carrageenan, cultured celery powder, honey. *to preserve quality.

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What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Alpha-Gal? Lunch Mate Deli Selected Smoked Uncured Ham | Spoonful