Is Lunch Mate Grilled Chicken Breast Strips With Rib Meat GERD Friendly?
Description
Pre-sliced grilled strips deliver a savory, mildly smoky flavor with a tender yet slightly fibrous texture. Consumers commonly use them in sandwiches, wraps, salads, and as convenient snack or lunchbox additions. Reviews often note portability and quick preparation, while some report variable slice size, occasional dryness, and noticeable saltiness also.
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Why it's not GERD friendly
- citric acid
- garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Pre-sliced grilled strips deliver a savory, mildly smoky flavor with a tender yet slightly fibrous texture. Consumers commonly use them in sandwiches, wraps, salads, and as convenient snack or lunchbox additions. Reviews often note portability and quick preparation, while some report variable slice size, occasional dryness, and noticeable saltiness also.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
CHICKEN BREAST WITH RIB MEAT, CHICKEN BROTH, CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, SALT, NATURAL FLAVORING, SPICES, POTASSIUM LACTATE, MALTODEXTRIN, DEXTROSE, SODIUM PHOSPHATE, YEAST EXTRACT, PAPRIKA, SODIUM DIACETATE, CARAMEL COLOR, CITRIC ACID, LAURIC ARGINATE, SODIUM NITRITE, ONION, GARLIC.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Meat · Strip