Is Lunch Mate Oven Roasted Turkey Breast Low FODMAP?
Description
Pre-sliced oven-roasted cold cuts offer a mild savory flavor with light smokiness and a tender, moist texture; commonly used for sandwiches, wraps, and quick snacks. Reviewers frequently note consistent slicing, convenient packaging, and good value, while some mention occasional variability in flavor intensity and deli freshness and occasional delivery concerns.
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Description
Pre-sliced oven-roasted cold cuts offer a mild savory flavor with light smokiness and a tender, moist texture; commonly used for sandwiches, wraps, and quick snacks. Reviewers frequently note consistent slicing, convenient packaging, and good value, while some mention occasional variability in flavor intensity and deli freshness and occasional delivery concerns.
Ingredients
TURKEY BREAST, TURKEY BROTH. LESS THAN 2% OF: SEA SALT, DEXTROSE, MODIFIED FOOD STARCH, VINEGAR *, SODIUM PHOSPHATE, CARRAGEENAN, NATURAL FLAVORING, HONEY, CULTURED CELERY POWDER. *TO PRESERVE QUALITY.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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