This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Lunch Mate Premium Oven Roasted Chicken Breast Cured Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Sliced, oven-roasted chicken breast offers a mild savory flavor and tender, moist texture that layers cleanly on bread or wraps; commonly used for sandwiches and lunchboxes. Reviewers praise convenience and consistent slicing, while some note a processed taste and occasional variability across packages — suitable for quick meals and snacks.

Ingredients

Chicken breast, chicken broth, less than 2% of: Salt, modified food starch, potassium lactate, dextrose, sodium phosphate, carrageenan, sodium diacetate, sodium nitrite, natural flavoring.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Lunch Mate Premium Oven Roasted Chicken Breast Cured Low FODMAP? | Spoonful