Is Lunch Mate Stackers Kielbassa GERD Friendly?
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Why it's not GERD friendly
- cocoa
- cocoa butter
- cocoa mass
- citric acid
- cheese
- processed cheese food with mozzarella
- beef
- pork
- milk chocolate
- milk
- garlic powder
- modified milk
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
KIELBASA SAUSAGE (PORK, BEEF, CHICKEN; WATER, POTASSIUM LACTATE, SALT, MODIFIED MILK INGREDIENTS, DEXTROSE, MODIFIED CORN STARCH, SODIUM PHOSPHATE, GARLIC POWDER, SPICE, SODIUM DIACETATE, WHEAT FLOUR, SODIUM ERYTHORBATE, SODIUM NITRITE, SMOKE). PROCESSED CHEESE FOOD WITH MOZZARELLA (CHEESE (MILK INGREDIENTS, BACTERIAL CULTURE, SALT, RENNET AND/OR MICROBIAL ENZYME, CALCIUM CHLORIDE), MODIFIED MILK INGREDIENTS, WATER, SODIUM CITRATE, SALT, POTASSIUM SORBATE, CITRIC ACID). WHEAT CRACKERS (WHEAT FLOUR. WHOLE WHEAT FLOUR, VEGETABLE OIL, SUGAR, SALT, ONIONS, MODIFIED MILK INGREDIENTS, BARLEY MALT SYRUP, CORN SYRUP, BAKING POWDER, AMMONIUM BICARBONATE, COLOUR, ENZYMES, SOY LECITHIN, SULPHITES). KIT KAT BAR (MILK CHOCOLATE (SUGAR, MILK INGREDIENTS, COCOA BUTTER, COCOA MASS, MODIFIED MILK INGREDIENTS, LACTOSE, SOY LECITHIN, POLYGLYCEROL POLYRICINOLEATE, FLAVOUR), WHEAT FLOUR, SUGAR, MODIFIED PALM OIL, COCOA, BAKING SODA, SOY LECITHIN, YEAST, FLAVOUR).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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Where to buy
Lunch Mate Stackers Kielbassa is available at 4 retailers
About this product
Snack · Bar, Cracker, Slice