Is Lunch Mate Sub Kit Classic Vegetarian?
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Why it's not vegetarian
- oven roasted white turkey: white turkey
- smoked ham & water product: ham cured with water
- dextrose
oven roasted white turkey: white turkey
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
Smoked ham & water product: ham cured with water, dextrose, and salt. less than 2% of sodium phosphates, modified corn starch, flavorings, sodium lactate, sodium diacetate, sodium erythorbate, and sodium nitrite. Oven roasted white turkey: white turkey, water, modified corn starch, less than 2% of salt, sugar, carrageenan, sodium lactate, sodium phosphates, sodium erythorbate, flavorings, sodium nitrite.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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About this product
Meat · Slice