Is Lunchables Extra Cheesy Pizza Lunch Combination With Capri Sun Pacific Cooler Drink Low FODMAP?
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Ingredients
Mixed Fruit Flavored Juice Drink Blend From Concentrate (Filtered Water, Sugar, Pear, Grape,ange Juice Concentrates, Citric Acid, Pineapple And Apple Juice Concentrates, Natural Flavor), Pizza Crust (Wheat Flour (Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour), Water, Sugar, Glycerin, Soybean Oil, Contains 2% Or Less Of: Yeast, Vital Wheat Gluten, Mono- & Diglycerides, Salt, Xanthan Gum, Calcium Propionate, Sorbic Acid, Natural And Artificial Flavor, Enzyme), Pizza Sauce (Water, Tomato Paste, Sugar, Contains Less Than 2% Of Food Starch Modified, Garlic Powder, Salt, Onion Powder, Spice, Citric Acid, Dried Basil, Sea Salt, Sodium Benzoate And Potassium Sorbate (Added As ), Xanthan Gum, Natural Flavor), Mozzarella Pasteurized Prepared Cheese Product (Pasteurized Part-skim Milk, Water, Milk Protein Concentrate, Milkfat, Contains Less Than 2% Of Salt, Cheese Culture, Sodium Citrate, Sorbic Acid As A , Enzymes, With Cellulose Powder Added To Prevent Caking), Pasteurized Prepared Cheese Product (Pasteurized Part-skim Milk, Water, Milk Protein Concentrate, Milkfat, Contains Less Than 2% Of Salt, Cheese Culture, Sodium Citrate, Sorbic Acid As A , Apocarotenal (Color), Enzymes, Cellulose Powder Added To Prevent Caking), Artificially Flavored Candy (Sugar, Corn Syrup, Maltodextrin, Dextrose, Modified Food Starch (Corn), Palm Oil, Contains Less Than 2% Of: Citric Acid, Water, Artificial Flavors, Red 40, Blue 1, Yellow 6, Yellow 5), Pizza Crust: Contains Wheat, Mozzarella Pasteurized Prepared Cheese Product: Contains Milk, Pasteurized Prepared Cheese Product: Contains Milk, Artificially Flavored Candy Manufactured In A Facility That Processes Wheat Flour
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.