Is Capri Sun All Natural Ingredients Pacific Cooler Mixed Fruit Flavored Juice Drink Blend 6 oz Pouches Low FODMAP?
Description
Fruity, mixed-fruit flavor with a smooth, lightly syrupy mouthfeel; served chilled from single-serve pouches using a straw. Commonly packed in school lunches, taken on picnics, or offered at parties. Reviews note kid-appeal, portability and convenience, along with occasional complaints about pouch punctures or inconsistent sweetness and mixed consumer satisfaction levels.
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Description
Fruity, mixed-fruit flavor with a smooth, lightly syrupy mouthfeel; served chilled from single-serve pouches using a straw. Commonly packed in school lunches, taken on picnics, or offered at parties. Reviews note kid-appeal, portability and convenience, along with occasional complaints about pouch punctures or inconsistent sweetness and mixed consumer satisfaction levels.
Ingredients
Filtered Water; Sugar; Pear, Grape And Orange Juice Concentrates; Citric Acid; Pineapple And Apple Juice Concentrates; Natural Flavor, Mushroom Extract (To Protect Quality).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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