Is Capri Sun All Natural Ingredients Strawberry Kiwi Juice Drink Blend 6 oz Pouches Low FODMAP?
Description
Strawberry and kiwi flavors combine into a lightly textured, smooth juice with a thin, drinkable consistency. Commonly served chilled, it is frequently used in school lunches, outdoor activities, and quick on-the-go refreshment. Reviewers often note portability, kid-appeal, and variable opinions on sweetness and flavor authenticity reported across different age groups.
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Description
Strawberry and kiwi flavors combine into a lightly textured, smooth juice with a thin, drinkable consistency. Commonly served chilled, it is frequently used in school lunches, outdoor activities, and quick on-the-go refreshment. Reviewers often note portability, kid-appeal, and variable opinions on sweetness and flavor authenticity reported across different age groups.
Ingredients
FILTERED WATER, SUGAR, PEAR JUICE AND STRAWBERRY JUICE CONCENTRATE, CITRIC ACID, MONK FRUIT CONCENTRATE, APPLE JUICE CONCENTRATE, NATURAL FLAVOR, MUSHROOM EXTRACT (TO PROTECT QUALITY).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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