Is Lunchables Ham & Cheddar with Crackers Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soy lecithin
  • soy

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Ham-water Added- Chopped And Formed- Smoke Flavor Added- (ham, Water, Contains Less Than 2% Of Sodium Lactate, Potassium Chloride, Modified Cornstarch, Sugar, Sodium Phosphate, Salt, Sodium Diacetate, Sodium Ascorbate, Flavor, Sodium Nitrite, Smoke Flavor), Cheddar Pasteurized Prepared Cheese Product (milk, Water, Milk Protein Concentrate, Milkfat, Whey, Whey Protein Concentrate, Contains Less Than 2% Of Sodium Citrate, Salt, Lactic Acid, Sorbic Acid As A Preservative, Cheese Culture, Enzymes, Oleoresin Paprika (color), Annatto (color), With Sunflower Lecithin For Slice Separation. Contains: Milk. Crackers (enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, Salt, Baking Soda, Whey (from Milk), Soy Lecithin, Natural Flavor). Contains Wheat, Soy, Milk.

Check Lunchables Ham & Cheddar with Crackers against your own diets in the app.

Where to buy

Lunchables Ham & Cheddar with Crackers is available at 1 retailer

Target

About this product

Snack · Slice, Cracker

Flavor
SavorySmoky
Texture
CreamyCrunchySoft
Commonly used for
SnackingLunchOn The GoMeal Prep