Is Lunchables Lunch Combinations Ham & Cheddar with Crackers, 3.2 oz Package Dairy Free?

Ingredients

Cooked Ham!" - Water Added - Chopped and Formed - Smoke Flavor Added:" @"Ham, Water, !"Contains Less than 2% of" Sodium Lactate, Potassium Chloride, Modified Cornstarch, Sugar, Sodium Phosphate, Salt, Sodium Diacetate, Sodium Ascorbate, Flavor, Sodium Nitrite, Smoke Flavor". Pasteurized Prepared Cheddar Cheese Product!":" @"Milk, Water, Milk Protein Concentrate, Milkfat, Whey, Whey Protein Concentrate, Sodium Citrate, Salt, Lactic Acid, Sorbic Acid !"as a Preservative", Cheese Culture, Enzymes, Oleoresin Paprika !(Color), Annatto !(Color), with Sunflower Lecithin !"for Slice Separation"". Crackers!":" @"Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, Salt, Baking Soda, Whey !(from Milk), Soy Lecithin, Natural Flavor".

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Similar Products