Is Lunchables Lunch Combinations Ham & Cheddar with Crackers, 3.2 oz Package Dairy Free?
Why it's not dairy free
- from milk
- whey
from milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Ingredients
Cooked Ham!" - Water Added - Chopped and Formed - Smoke Flavor Added:" @"Ham, Water, !"Contains Less than 2% of" Sodium Lactate, Potassium Chloride, Modified Cornstarch, Sugar, Sodium Phosphate, Salt, Sodium Diacetate, Sodium Ascorbate, Flavor, Sodium Nitrite, Smoke Flavor". Pasteurized Prepared Cheddar Cheese Product!":" @"Milk, Water, Milk Protein Concentrate, Milkfat, Whey, Whey Protein Concentrate, Sodium Citrate, Salt, Lactic Acid, Sorbic Acid !"as a Preservative", Cheese Culture, Enzymes, Oleoresin Paprika !(Color), Annatto !(Color), with Sunflower Lecithin !"for Slice Separation"". Crackers!":" @"Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, Salt, Baking Soda, Whey !(from Milk), Soy Lecithin, Natural Flavor".
Check Lunchables Lunch Combinations Ham & Cheddar with Crackers, 3.2 oz Package against your own diets in the app.
Take it with you
Scan to open Lunchables Lunch Combinations Ham & Cheddar with Crackers, 3.2 oz Package in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
Explore other diets
Often paired with Dairy Free
No. This product is not vegan as it lists 4 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 1 ingredient that contains gluten and 5 ingredients contain gluten depending on the source.
Details →Similar Products
P3 Portable Protein Snack Pack with Turkey, Ham & Cheddar Cheese - 2.3oz
Lunchables Turkey & Cheddar Cheese Slices With Crackers Lunch Combinations, 3.2 Oz Tray
Lunch Mate Premium Black Forest Ham Water Added Coated With Caramel Color
HILLSHIRE FARM Snacking Small Plates, All Natural Uncured Pepperoni Deli Lunch Meat with Natural White Cheddar Cheese, 2.76 oz
Lunchables Extra Cheesy Pizza Lunch Combination With Capri Sun Pacific Cooler Drink
Where to buy
Lunchables Lunch Combinations Ham & Cheddar with Crackers, 3.2 oz Package is available at 7 retailers
About this product
Snack · Pouch


