Is Lunchables Natural Turkey & Cheddar with Crackers & Double Stuf Oreo Cookies Lunch Combination 3.3 oz. Tray Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 6 ingredients that may not comply.

Why it's not alpha-gal friendly

  • contains milk
  • milk
  • from milk
  • pasteurized cultured milk
  • whey
  • white cheddar cheese
  • cultured dextrose
  • natural flavor
  • calcium phosphate
  • vitamin b2
  • +2 more

contains milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+8 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

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Ingredients

Chocolate Sandwich Cookie (Sugar, Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Palm, Canola Oil, Cocoa (Processed With Alkali), High Fructose Corn Syrup, Leavening (Baking Soda, Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Artificial Flavor), Slow Roasted Turkey Breast (Turkey Breast, Water, Cultured Dextrose, Contains Less Than 2% Of Potato Starch, Sea Salt, Honey, Vinegar, Cultured Celery Juice, Cherry Powder), White Cheddar Cheese (Pasteurized Cultured Milk, Salt, Enzymes), Crackers (Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, Salt, Baking Soda, Whey (From Milk), Soy Lecithin, Natural Flavor), Chocolate Sandwich Cookie: Contains Wheat, Soy, White Cheddar Cheese: Contains Milk, Crackers: Contains Wheat, Milk, Soy

Check Lunchables Natural Turkey & Cheddar with Crackers & Double Stuf Oreo Cookies Lunch Combination 3.3 oz. Tray against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Explore other diets

Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

Details →
Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.

Details →

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Lunchables Turkey & Cheddar Cheese Slices With Crackers Lunch Combinations, 3.2 Oz Tray

Where to buy

Lunchables Natural Turkey & Cheddar with Crackers & Double Stuf Oreo Cookies Lunch Combination 3.3 oz. Tray is available at 6 retailers

H-E-BRalphsTargetHy-VeeGiant EagleMeijer

About this product

Snack · Piece

Flavor
SavorySweet
Texture
CrunchySoftCreamy
Commonly used for
SnackingLunchOn The Go