Is Lunchables Turkey And American Cracker Stackers GERD Friendly?
Description
Convenient packaged meal delivers balanced savory and mild flavors with a contrast of soft and crisp textures, commonly eaten as quick lunches, school snacks, or portable fare. Customers often cite ease of use and child appeal, while noting variable freshness, limited portion sizes, and concerns about packaging durability in transit.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- chocolate
- cocoa
- cheese culture
- chocolate sandwich creme cookie
- american pasteurized prepared cheese product
- milk
- from milk
- milk protein concentrate
- white turkey - cured - smoke flavor added
chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
+5 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Convenient packaged meal delivers balanced savory and mild flavors with a contrast of soft and crisp textures, commonly eaten as quick lunches, school snacks, or portable fare. Customers often cite ease of use and child appeal, while noting variable freshness, limited portion sizes, and concerns about packaging durability in transit.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Calcium, Iron, Potassium, Chocolate Sandwich Creme Cookie (sugar, Unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Palm And Soybean Oil, Dextrose, Cocoa [processed With Alkali], Contains 2% Or Less Of: High Fructose Corn Syrup, Cornstarch, Sodium Bicarbonate [leavener], Salt, Artificial Flavors, Soy Lecithin, Chocolate), Contains: Wheat, Soy. White Turkey - Cured - Smoke Flavor Added (white Turkey, Water, Potassium Lactate, Contains Less Than 2% Of Modified Cornstarch, Dextrose, Salt, Carrageenan, Sodium Phosphates, Sodium Diacetate, Potassium Chloride, Sodium Ascorbate, Natural And Artificial Flavor, Sodium Nitrite, Smoke Flavor), American Pasteurized Prepared Cheese Product (milk, Water, Milk Protein Concentrate, Milkfat, Whey Protein Concentrate, Sodium Citrate, Whey, Salt, Lactic Acid, Sorbic Acid, Cheese Culture, Enzymes, Oleoresin Paprika [color], Annatto Extract [color], With Sunflower Lecithin Added For Slice Separation), Contains: Milk. Crackers (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Palm Oil, Sugar, Salt, Baking Soda, Whey [from Milk], Soy Lecithin, Natural Flavor). Contains Wheat, Milk, Soy.
Check Lunchables Turkey And American Cracker Stackers against your own diets in the app.
Take it with you
Scan to open Lunchables Turkey And American Cracker Stackers in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
Details →Similar Products
HONEY GLAZED TURKEY & POTATOES TURKEY BREAST IN A HONEY PEPPER GLAZE WITH ROASTED SWEET & RUSSET POTATOES, GREEN BEANS, ONIONS AND CRANBERRIES CAFE STEAMERS, HONEY GLAZED TURKEY & POTATOES
Oscar Mayer Natural Slow Roasted Turkey Breast, White Cheddar and Whole Wheat Crackers Meat & Cheese Plates, 3.3 oz Package
CHEF BED OF CRISP ICEBERG LETTUCE, SMOKED TURKEY BREAST, SMOKED HAM, SWISS CHEESE AND A CREAMY RANCH DRESSING CLASSIC SALAD, CHEF
Lunchables Turkey & Cheddar Cheese Slices With Crackers Lunch Combinations, 3.2 Oz Tray
Oscar Mayer Natural Honey Smoked Turkey Breast, Asiago Cheese and Whole Wheat Crackers Meat & Cheese Plates , 3.3 oz Package
Where to buy
Lunchables Turkey And American Cracker Stackers is available at 1 retailer
About this product
Snack · Cracker