Is Lunchbreak Kit Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

whey powder
milk
cheddar cheese
dextrose
microbial enzyme

whey powder

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

BOLOGNA (MECHANICALLY SEPARATED CHICKEN, WATER, ENRICHED WHEAT FLOUR, SALT, POTASSIUM LACTATE, SUGAR, SODIUM PHOSPHATE, YEAST EXTRACT, SODIUM PHOSPHATE, YEAST EXTRACT, SODIUM DIACETATE, SODIUM ERYTHORBATE, ONION POWDER, GARLIC POWDER, SPICES, SODIUM NITRITE, SMOKE), CHEDDAR CHEESE (MILK, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE, COLOURS (B APO 8 CAROTENAL AND ANNATTO), MICROBIAL ENZYME), WHEAT CRACKERS (ENRICHED WHEAT FLOUR, WHOLE WHEAT FLOUR, CANOLA OIL, SUGAR, SALT, ONIONS, WHEY POWDER (MILK), BARLEY MALT SYRUP, GLUCOSE SYRUP, BAKING POWDER, AMMONIUM BICARBONATE, CARAMEL COLOUR, PROTEASE, SOY LECITHIN, SULPHITES), NERDS CANDY (DEXTROSE, SUGAR, MALIC ACID, GLUCOSE SYRUP, FLAVOUR, CARNAUBA WAX, COLOUR).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.