Is Lunchmakers Ham Fun Kit - 10.6 Oz GERD Friendly?
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Why it's not GERD friendly
- clarified pineapple
- orange
- cocoa
- cooked ham water added chopped
- citric acid
- milk protein concentrate ingredient not in regular pasteurized proces
- light pasteurized process american cheese: milk
- nonfat milk
- cured with water
clarified pineapple
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Hawaiian Punch Fruit Juicy Red: Water, High Fructose Corn Syrup And Less Than 2% Of: Concentrated Juices (Apple, Clarified Pineapple, Passionfruit, Orange), Fruit Purees (Apricot, Papaya, Guava), Ascorbic Acid (Vitamin C), Citric Acid, Natural And Artificial Flavors, Pectin, Acacia Gum, Ester Gum, Red 40, Blue 1, Sucralose, Cooked Ham Water Added Chopped And Formed: Cured With Water, Salt, Dextrose, Contains 2% Or Less Of Potassium Lactate, Sodium Diacetate, Sodium Lactate, Modified Food Starch, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, Nestle Butterfinger Bars: Corn Syrup, Sugar, Ground Roasted Peanuts, Hydrogenated Palm Kernel Oil, Cocoa, Molasses, Less Than 1% Of Dairy Product Solids, Confectioner's Corn Flakes, Nonfat Milk, Soy Lecithin, Soybean Oil, Cornstarch, Natural Flavors, Tbhq And Citric Acid (To Preserve Freshness), Annatto Color, Light Pasteurized Process American Cheese: Milk, Water, Milk Protein Concentrate Ingredient Not In Regular Pasteurized Proces
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
Lunchmakers Ham Fun Kit - 10.6 Oz is available at 1 retailer
About this product
Snack · Piece