Is Lundberg Family Farms Lundberg Bean & Rice Chips, 6 oz Dairy Free?


Ingredients
Organic Whole Grain Brown Rice, Organic Rice Flour (organic Whole Brown Rice Flour, Organic Rice Flour), High Oleic Expeller-pressed Safflower Or Sunflower Oil, Organic Whole Masa Corn Flour, Organic Sesame Seeds, Less Than 2% Of The Following: Tomato Powder, Organic Black Bean Flakes, Salt, Green Bell Pepper Powder, Onion Powder, Garlic Powder, Paprika, Spices (chili Pepper, Oregano, Jalapeno, Black Pepper), Citric Acid, Lemon Powder, Natural Smoke Flavor, Organic Rice Concentrate, Natural Caramel Color, Contains Sesame.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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