Is Lundberg Family Farms, Risotto Alfredo Organic, 5.5 Ounce GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • cheese
  • parmesan cheese
  • garlic
  • nonfat milk
  • milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

+2 more in the app

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Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Smooth, creamy white-sauce flavor with a soft, slightly chewy texture; commonly used as a quick stovetop side, light main, or base for added vegetables and proteins. Reviewers note convenient single-serve packaging, simple preparation, consistent creaminess, and mild seasoning, while some mention preferences for salt or extra texture adjustments. Reheating options.

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Ingredients

Arborio Rice (Organic Ingredient), Parmesan Cheese (Organic Ingredient) (Milk (Organic Ingredient), Salt, Cheese, Cultures, Enzymes), Sea Salt, Nonfat Milk (Organic Ingredient), Buttermilk (Organic Ingredient), Cane Sugar (Organic Ingredient), Garlic (Organic Ingredient), Onion (Organic Ingredient), Parsley (Organic Ingredient), Spices (Organic Ingredient), Citric Acid, Natural (Organic Ingredient) Flavors, Sunflower Oil (Organic Ingredient), Turmeric (Organic Ingredient).

Check Lundberg Family Farms, Risotto Alfredo Organic, 5.5 Ounce against your own diets in the app.

Where to buy

Lundberg Family Farms, Risotto Alfredo Organic, 5.5 Ounce is available at 8 retailers

Whole FoodsH-E-BRalphsVitacostHarris TeeterWalmartUnited SupermarketsAmazon

About this product

Grain · Pouch, Dried

Flavor
GarlickySavoryUmamiSalty
Texture
GranuleDry
Commonly used for
CookingSide DishMeal Prep