Is Lundberg Family Farms, Risotto Alfredo Organic, 5.5 Ounce GERD Friendly?
Description
Smooth, creamy white-sauce flavor with a soft, slightly chewy texture; commonly used as a quick stovetop side, light main, or base for added vegetables and proteins. Reviewers note convenient single-serve packaging, simple preparation, consistent creaminess, and mild seasoning, while some mention preferences for salt or extra texture adjustments. Reheating options.
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Why it's not GERD friendly
- citric acid
- cheese
- parmesan cheese
- garlic
- nonfat milk
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Smooth, creamy white-sauce flavor with a soft, slightly chewy texture; commonly used as a quick stovetop side, light main, or base for added vegetables and proteins. Reviewers note convenient single-serve packaging, simple preparation, consistent creaminess, and mild seasoning, while some mention preferences for salt or extra texture adjustments. Reheating options.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Arborio Rice (Organic Ingredient), Parmesan Cheese (Organic Ingredient) (Milk (Organic Ingredient), Salt, Cheese, Cultures, Enzymes), Sea Salt, Nonfat Milk (Organic Ingredient), Buttermilk (Organic Ingredient), Cane Sugar (Organic Ingredient), Garlic (Organic Ingredient), Onion (Organic Ingredient), Parsley (Organic Ingredient), Spices (Organic Ingredient), Citric Acid, Natural (Organic Ingredient) Flavors, Sunflower Oil (Organic Ingredient), Turmeric (Organic Ingredient).
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Often paired with GERD Friendly
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Where to buy
Lundberg Family Farms, Risotto Alfredo Organic, 5.5 Ounce is available at 8 retailers
About this product
Grain · Pouch, Dried