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Is Lundberg Family Farms, Risotto Creamy Parmesan Og, 5.5 Ounce, 1 Pack Dairy Free?

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Description

Lundberg Family Farms Risotto Creamy Parmesan OG 55 ounce 1 pack is a gourmet side dish made with sustainably grown creamy Arbo-rio rice. It takes only 20 minutes to prepare and requires minimal stirring. Lundberg Family Farms, founded in 1937, is known for growing wholesome rice and offers a variety of 20+ rice and quinoa varieties. The creamy Arbo-rio rice used in this risotto creates a delicious and creamy texture. People love this risotto for its great flavor and quick preparation time. It is also appreciated as a good gluten-free option.

Ingredients

Organic White Arborio Rice, Organic Parmesan Cheese (pasteurized Milk (organic), Salt, Cheese Cultures, Enzymes), Sea Salt, Organic Cheddar Cheese (pasteurized Milk (organic), Sea Salt, Cheese Cultures, Enzymes), Organic Cream, Organic Yeast Extract, Organic Sugar, Organic Rice Concentrate, Organic Natural Butter Flavor (maltodextrin (organic), Natural Butter Flavor (organic), Flavor), Organic Garlic Powder, Organic Onion Powder, Organic Parsley, Organic Natural Buttermilk Flavor (buttermilk Powder (organic), Nonfat Milk, Maltodextrin(organic), Butter Flavor (organic), Citric Acid, Salt), Organic Natural Cream Flavor (maltodextrin (organic), Natural Cream Flavor (organic)), Organic Nonfat Dry Milk, Organic Natural Cheese Flavor (maltodextrin (organic), Whey Solids (organic), Natural Cheddar Cheese Flavor (organic), Salt, Natural Flavor, Disodium Phosphate), Lactic Acid, Organic Black Pepper, Organic Turmeric Natural Vitamin E.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Is Lundberg Family Farms, Risotto Creamy Parmesan Og, 5.5 Ounce, 1 Pack Dairy Free? | Spoonful