Is LUNDBERG FAMILY FARMS, TRADITIONAL ITALIAN RISOTTO, BUTTERNUT SQUASH GERD Friendly?
Description
Rich, subtly sweet and savory risotto with a creamy, slightly chewy texture, often served as a quick side or simple main when paired with vegetables or proteins. Reviewers commonly cite convenient preparation, satisfying creaminess, and true-to-style flavor; some note inconsistent seasoning, modest portions, and variable reheating results in home kitchens.
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Why it's not GERD friendly
- citric acid
- milk
- dried garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Rich, subtly sweet and savory risotto with a creamy, slightly chewy texture, often served as a quick side or simple main when paired with vegetables or proteins. Reviewers commonly cite convenient preparation, satisfying creaminess, and true-to-style flavor; some note inconsistent seasoning, modest portions, and variable reheating results in home kitchens.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Eco-farmed Arborio Rice, Butternut Squash, Sea Salt, Dried Cane Syrup, Rice Flour, Dried Onion, Spices (Parsley, Ginger, Nutmeg, Pepper, Sage), Natural Butter Flavor, Dried Garlic, Rice Concentrate, Sunflower Or Safflower Oil, Citric Acid, Turmeric, Paprika Extract, Contains Milk Contains Milk Contains Milk
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
LUNDBERG FAMILY FARMS, TRADITIONAL ITALIAN RISOTTO, BUTTERNUT SQUASH is available at 5 retailers
About this product
Rice · Pouch