No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is LUNDBERG FAMILY FARMS, TRADITIONAL ITALIAN RISOTTO, BUTTERNUT SQUASH Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Rich, subtly sweet and savory risotto with a creamy, slightly chewy texture, often served as a quick side or simple main when paired with vegetables or proteins. Reviewers commonly cite convenient preparation, satisfying creaminess, and true-to-style flavor; some note inconsistent seasoning, modest portions, and variable reheating results in home kitchens.

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Ingredients

Eco-farmed Arborio Rice, Butternut Squash, Sea Salt, Dried Cane Syrup, Rice Flour, Dried Onion, Spices (Parsley, Ginger, Nutmeg, Pepper, Sage), Natural Butter Flavor, Dried Garlic, Rice Concentrate, Sunflower Or Safflower Oil, Citric Acid, Turmeric, Paprika Extract, Contains Milk Contains Milk Contains Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

LUNDBERG FAMILY FARMS, TRADITIONAL ITALIAN RISOTTO, BUTTERNUT SQUASH is available at 5 retailers

SafewayVitacostUnited SupermarketsCentral MarketAmazon

About this product

Rice · Pouch

Flavor
SavoryButterySweet
Texture
Creamy
Commonly used for
Meal PrepSide Dish
Low FODMAP? LUNDBERG FAMILY FARMS, TRADITIONAL ITALIAN RISOTTO, BUTTERNUT SQUASH | Spoonful