Is Lundberg Organic Rice & Seasoning Mix Whole Grain Black Beans & Rice Box - 6 Oz GERD Friendly?
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Why it's a maybe for GERD friendly
- tomato
- organic dehydrate garlic
- white pepper
tomato
Dietitian noteTomatoes are acidic, which can irritate the lining of the esophagus and contribute to heartburn and acid reflux. However, individual tolerance varies. Some people with GERD can tolerate tomatoes in moderation, while others may need to avoid them altogether.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Organic Parboiled Brown Rice, Organic Dehydrate Black Beans, Organic Spices (Paprika, Black Beans, White Pepper, Cumin, Celery Seed, Cayenne), Sea Salt, Organic Dehydrate Vegetables (Tomato, Red Bell Pepper), Organic Dehydrate Onion, Organic Dehydrate Garlic, Organic Sugar, Organic Rice Concentrate
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Lundberg Organic Rice & Seasoning Mix Whole Grain Black Beans & Rice Box - 6 Oz is available at 8 retailers
About this product
Rice · Dried