Is Lundberg Organic Sprouted Rice Whole Grain Thai Red Curry Box - 6 Oz Dairy Free?

Ingredients

INGREDIENTS: ORGANIC SPROUTED LONG GRAIN BROWN RICE, SEA SALT, ORGANIC RED AND GREEN BELL PEPPERS, ORGANIC DRIED CANE SYRUP, ORGANIC RED CHILI PEPPER, ORGANIC GARLIC, ORGANIC PAPRIKA, ORGANIC ONION, ORGANIC GINGER, ORGANIC LEMONGRASS, ORGANIC CORIANDER, ORGANIC CUMIN, ORGANIC CARROT, ORGANIC CILANTRO, ORGANIC SUNFLOWER OIL, ORGANIC CINNAMON, ORGANIC RICE CONCENTRATE, ORGANIC COCONUT TYPE FLAVOR, ORGANIC CAYENNE PEPPER, CITRIC ACID.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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