Is Lundberg Organic White Cheddar Rice Cake Minis GERD Friendly?
Description
Crunchy, bite-sized rounds deliver a light, airy texture and a mild savory cheese note; people typically eat them as quick snacks, lunchbox additions, or party finger food. Reviewers often praise portability and crispness while noting modest flavor intensity and occasional crumbliness in portions. Some mention packaging convenience and value too.
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Why it's not GERD friendly
- citric acid
- organic cheddar cheese
- organic sour cream
- milk
- organic nonfat milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Crunchy, bite-sized rounds deliver a light, airy texture and a mild savory cheese note; people typically eat them as quick snacks, lunchbox additions, or party finger food. Reviewers often praise portability and crispness while noting modest flavor intensity and occasional crumbliness in portions. Some mention packaging convenience and value too.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Brown Rice, Organic Oleic Sunflower Oil, Organic Brown Rice Flour, Organic Natural Flavor, Organic Nonfat Milk, Sea Salt, Organic Cheddar Cheese, Organic Sour Cream, Organic Cane Sugar, Organic Tapioca Starch, Lactic Acid, Citric Acid. Contains Milk
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Lundberg Organic White Cheddar Rice Cake Minis is available at 1 retailer
About this product
Snack · Cracker