Is Lundberg Organic Whole Grain Yellow Rice & Seasoning Mix Vegan?
Description
Mildly seasoned yellow rice with an aromatic, savory profile and a chewy whole grain texture that cooks into separate, firm grains. Commonly served as a side for grilled meats, tacos, bowls, and casseroles, it is praised for convenience and consistent flavor; some reviewers note variability in seasoning intensity or saltiness.
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Description
Mildly seasoned yellow rice with an aromatic, savory profile and a chewy whole grain texture that cooks into separate, firm grains. Commonly served as a side for grilled meats, tacos, bowls, and casseroles, it is praised for convenience and consistent flavor; some reviewers note variability in seasoning intensity or saltiness.
Ingredients
Organic Parboiled Brown Rice, Organic Brown Rice, Organic Brown Rice Flour, Organic Bell Peppers, Sea Salt, Organic Dried Onion, Organic Dried Garlic, Organic Dried Cane Syrup, Organic Turmeric, Organic Rice Concentrate, Organic Black Pepper, Organic Extra Virgin Olive Oil
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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