Is LUNDS & BYERLYS, CHICKEN PAD THAI SALAD Vegetarian?
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Ingredients
LETTUCE (ROMAINE, NAPA CABBAGE, CARROTS, RED CABBAGE), COOKED NOODLES (WATER, RICE STICK [RICE FLOUR, WATER], PURE SESAME OIL), GRILLED CHICKEN (CHICKEN BREAST, FULLY REFINED CANOLA OIL, CILANTRO, SEA SALT [CONTAINS 2% MAGNESIUM CARBONATE], SPEARMINT, CORIANDER, FRESH PEELED GARLIC, DIJON MUSTARD [WATER, VINEGAR, MUSTARD SEED, SALT, WHITE WINE, FRUIT PECTIN, CITRIC ACID, TARTARIC ACID, SUGAR, SPICE], BLACK PEPPER, LACTIC ACID), PAD THAI DRESSING (FULLY REFINED CANOLA OIL, SUGAR, FISH SAUCE [ANCHOVY EXTRACT, SALT, SUGAR], RICE VINEGAR [WATER, RICE], GINGER PUREE [GINGER, CITRIC ACID], LIME JUICE, RED CHILI GARLIC PASTE [FRESH CHILI PEPPERS, DISTILLED VINEGAR, GARLIC AND SALT], LEMON GRASS PUREE [LEMON GRASS, WATER, XANTHAN GUM, CITRIC ACID], GARLIC, MUSTARD FLOUR, GUM [GUM ACACIA, XANTHAN GUM]), ORANGE SECTIONS, CASHEWS (CASHEWS, VEGETABLE OIL [PEANUT, COTTONSEED, PARTIALLY HYDROGENATED SOYBEAN OIL, SUNFLOWER OIL], SALT), RED PEPPER, DAIKON RADISH SPROUTS
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.