Is LUNDS & BYERLYS, FRESH ROASTED PB & CRANBERRY NUT MIX, PEANUTS, CRANBERRIES AND PEANUT BUTTER CHIPS Gluten Free?

Ingredients

SUPER EXTRA LARGE VIRGINIA PEANUTS, PEANUT OIL, SEA SALT, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), PEANUT BUTTER FLAVORED CHIPS (PARTIALLY DEFATTED PEANUTS, SUGAR, PARTIALLY HYDROGENATED VEGETABLE OILS [PALM KERNEL OIL & SOYBEAN OIL], CORN SYRUP SOLIDS, DEXTROSE, REDUCED MINERALS WHEY [MILK], CONTAINS 2% OR LESS OF: SALT, SOY LECITHIN AND VANILLIN, ARTIFICIAL FLAVOR).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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