Is Lunds & Byerlys Hot Cross Buns, Hot Gluten Free?

Ingredients

PATENT FLOUR (WHEAT FLOUR ENRICHED [NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), WATER, GOLDEN RAISINS (RAISINS, SULFUR DIOXIDE), PENNANT FRUIT MIX (ORANGE PEEL [ORANGE PEEL, GLUCOSE SYRUP, SUGAR, CITRIC ACID, RED 40, YELLOW 5. BLUE 1], GLACE LEMON PEEL [LEMON PEEL, INVERT SYRUP CITRIC ACID], GLACE CHERRIES [CHERRIES, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER. CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, POTASSIUM SORBATE & SODIUM BENZOATE {PRESERVATIVES}, RED 40, SULFUR DIOXIDE {PRESERVATIVE}], GLACE PINEAPPLE [PINEAPPLE, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, POTASSIUM SORBATE & SODIUM BENZOATE, OLEORESIN TURMERIC, SULFUR DIOXIDE]). BUN BASE (SUGAR, PALM SHORTENING, WHEY, SALT, SOYBEAN OIL, MILK, SOY FLOUR, DEXTROSE, EGGS, 2% OR LESS OF: DIACETYL TARTARIC ACID ESTERS OF MONO- & DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, MALTED BARLEY FLOUR. SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, WHEAT FLOUR, ASCORBIC ACID, AZODICARBONAMIDE, L-CYSTEINE HYDROCHLORIDE, CALCIUM SULFATE, ENZYMES), GLAZE (CORN SYRUP, WATER), BUTTERCREAM (FONDANT SUGAR [SUCROSE, CORN STARCH], SHORTENING [PALM OIL, MONO- & DIGLYCERIDES. POLYSORBATE 60, CITRIC ACID], BUTTER [CREAM, SALT], WATER, INVERT SYRUP. SALT [SALT, YELLOW PRUSSIATE OF SODA], VANILLA FLAVOR [WATER, PROPYLENE GLYCOL, ALCOHOL, ARTIFICIAL FLAVORS, CITRIC ACID]), WHITE FONDANT ICING (SUGAR, CORN SYRUP, WATER, 2% OR LESS OF: TITANIUM DIOXIDE [COLOR], POTASSIUM SORBATE, AGAR AGAR, SORBITAN MONOSTEARATE, ARTIFICIAL FLAVOR. CITRIC ACID), YEAST, CARDAMOM, CINNAMON, LEMON RAPPE (LEMON PEEL, SUGAR, WATER, NATURAL LEMON FLAVOR. CITRIC ACID, POTASSIUM SORBATE, BETA CAROTENE). ACTI-FRESH (WHEAT FLOUR. ENZYMES), SOYBEAN OIL.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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