Is Lunds & Byerlys Korean Barbecue Cooking Sauce, Korean Barbecue Vegan?
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Ingredients
SOY SAUCE (WATER, SOYBEANS, WHEAT AND SALT), CANE SUGAR, PEAR PUREE, WATER, DISTILLED WHITE VINEGAR, PINEAPPLE JUICE CONCENTRATE, SESAME OIL, GARLIC POWDER, ONION POWDER, GINGER, SESAME SEEDS, CITRIC ACID, XANTHAN GUM, NATURAL PEAR FLAVOR AND NATURAL PINEAPPLE FLAVOR.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.