Is Lunds & Byerlys Marinated Honey Mustard Chicken Breasts, Honey Mustard Low FODMAP?

Ingredients

CHICKEN BREAST (UP TO 1% RETAINED WATER), CONTAINS UP TO 17% ADDED SOLUTION OF YELLOW MUSTARD (DISTILLED WHITE VINEGAR, WATER, MUSTARD SEED, MUSTARD BRAN, SALT, TURMERIC AND SPICES) HONEY SEASONING (ONION, GARLIC. HONEY GRANULES[REFINERY SYRUP, HONEY] MUSTARD AND SEA SALT). WHOLE GRAIN MUSTARD (WATER, MUSTARD SEEDS, VINEGAR, SALT). AVOCADO OIL.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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