Is Lunds & Byerlys Mild Heat Green Bell Premium Pepper Jelly, Mild Heat Green Bell Gluten Free?
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Ingredients
PURE CANE SUGAR, GREEN BELL PEPPERS, APPLE CIDER VINEGAR, FRUIT PECTIN, CITRIC ACID, MINCED ONION, CAPSICUM AND GREEN FOOD COLOR (WATER, FD&C YELLOW NO. 5, FD&C BLUE NO. 1, CITRIC ACID, SODIUM BENZOATE)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.