Is LUNDS & BYERLYS, RAZZIE DAZZLE MINI COOKIES Vegetarian?
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Why it's not vegetarian
- carmine
- monocalcium phosphate
- vitamin d3
- vitamin a palmitate
- mono- & diglycerides
- +2 more
carmine
Dietitian noteCarmine (cochineal or e120) is made from crushed insects. It is typically found in red apple sauce, red lollipops and food colorings.
Note by Rhyan Geiger, RDN
+3 more in the app
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Ingredients
ALL PURPOSE FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANE SUGAR, DRIED RASPBERRIES (RASPBERRIES, SUGAR, SUNFLOWER OIL), SALTED BUTTER (PASTEURIZED CREAM [MILK], SALT), SOYBEAN OIL, WHOLE EGGS, CREAM CHEESE (PASTEURIZED MILK & CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), RASPBERRY PASTE (SUCROSE, GLUCOSE SYRUP, CONCENTRATED RASPBERRY PUREE THICKENING AGENT [MODIFIED WAXY MAIZE STARCH], CONCENTRATED RASPBERRY JUICE, COLORANT [CONCENTRATED PURPLE CARROT JUICE, CARMINE], ACIDULANT [CITRIC ACID], ARTIFICIAL FLAVOR, POTASSIUM SORBATE, ANTIFOAMING AGENT [MONO- & DIGLYCERIDES]), WHOLE MILK (MILK, VITAMIN A PALMITATE, VITAMIN D3), VANILLA EXTRACT (VANILLA BEAN EXTRACTIVES, CORN SYRUP, ETHYL ALCOHOL WATER), BAKING POWDER (CORNSTARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), SALT, SODIUM BICARBONATE
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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