Is Lunds & Byerlys Rum Bundt Cake Gluten Free?
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Ingredients
CAKE (CREME CAKE MIX [SUGAR, ENRICHED FLOUR BLEACHED {WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID}, SOYBEAN OIL, MODIFIED CORN STARCH, 2% OR LESS OF: WHEY, MONO & DIGLYCERIDES, LEAVENING {BAKING SODA, SODIUM ALUMINUM PHOSPHATE}, VITAL WHEAT GLUTEN, SALT, SODIUM STEAROYL LACTYLATE, SORBITAN MONOSTEARATE, CALCIUM ACETATE, NONFAT MILK, GUAR GUMI, XANTHAN GUM, POLYSORBATE 60, NATURAL & ARTIFICIAL FLAVOR, SOY FLOUR, EGG), SOYBEAN OIL, EGGS, WATER, SOUR CREAM [CULTURED CREAM], RUM FLAVOR [ETHYL ALCOHOL, WATER, NATURAL FLAVOR]), SYRUP (SUGAR, WATER, CORN SYRUP, RUM FLAVOR [ETHYL ALCOHOL, WATER, NATURAL FLAVOR]), WALNUTS, PAN GREASE OIL (SOYBEAN OIL, PETROLATUM, 7% LESS OF: SUNFLOWER LECITHIN, MONO & DIGLYCERIDES BHT [ANTIOXIDANT)]).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
Details →This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
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Snack · Slice