Is LUNDS & BYERLYS, SMORES COOKIES Vegetarian?
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Why it's not vegetarian
- gelatin
- dextrose
- natural & artificial flavors
- monocalcium phosphate
- calcium phosphate
gelatin
Dietitian noteGelatin comes from the skin, cartilage, and bones of animals.
Note by Rhyan Geiger, RDN
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Ingredients
WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), MILK CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK, SOY LECITHIN, SALT AND VANILLA), BROWN SUGAR, CANE SUGAR, SALTED BUTTER (PASTEURIZED CREAM [MILK], SALT), WATER, GRAHAM CRACKERS (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE VITAMIN B 1, FOLIC ACID], GRAHAM FLOUR [WHOLE GRAIN WHEAT FLOUR], SUGAR, SOYBEAN OIL, MOLASSES, PARTIALLY HYDROGENATED COTTONSEED OIL, LEAVENING [BAKING SODA AND/OR CALCIUM PHOSPHATE], SALT), MARSHMALLOWS (CORN SYRUP, SUGAR, MODIFIED CORNSTARCH, GELATIN) WHOLE EGGS, NATURAL & ARTIFICIAL FLAVORS (DEXTROSE, CORN STARCH, LESS THAN 0.1% TURMERIC AND APOCAROTENAL, ALCOHOL, NATURAL MIXED TOCOPHEROLS [PROTECTS FRESHNESS]), BAKING POWDER (CORNSTARCH SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), SALT, SODIUM BICARBONATE
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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