Is Lunds & Byerlys Sweet & Spicy Gourmet Roasted Minnehaha Nut Mix,, Sweet & Spicy Vegan?

No. This product is not vegan as it lists 8 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.

Why it's not vegan

  • honey
  • buttermilk solids
  • whey protein concentrate
  • lactose
  • cheddar cheese
  • cultured milk
  • cheese powder
  • cream
  • natural flavor
  • natural flavoring
  • butter
  • riboflavin

honey

Dietitian note

Honey is a sweetener made from bees.

Note by Rhyan Geiger, RDN

+8 more in the app

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Ingredients

PEANUTS, YELLOW CORN MASA, CASHEWS, SUGAR, SOYBEAN OIL, ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON [REDUCED IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (CREAM, SALT), ALMONDS, PECANS, CREOLE SEASONING (SALT, SUGAR, CHILI PEPPER, SPICES, DEHYDRATED ONION, PAPRIKA, DEHYDRATED GARLIC, SILICON DIOXIDE [ANTICAKING], YELLOW #6, BLUE #1, RED #40), SESAME SEEDS, BULGAR WHEAT, CAJUN SEASONING (MALTODEXTRIN, SALT, SPICES AND HERBS, ONION POWDER, TOMATO POWDER, GARLIC POWDER, NATURAL FLAVORING, GREEN PEPPER POWDER, CORNSTARCH-MODIFIED), COTTONSEED AND/OR PEANUT OIL, CHEESE POWDER (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WHEY PROTEIN CONCENTRATE, LACTOSE, BUTTERMILK SOLIDS, SALT, NATURAL FLAVOR, ANNATTO EXTRACT), SALT, HONEY, TAPIOCA DEXTRIN, ARTIFICIAL FLAVOR, ANNATTO (COLOR), SOY LECITHIN (AN EMULSIFIER), CITRIC ACID.

Check Lunds & Byerlys Sweet & Spicy Gourmet Roasted Minnehaha Nut Mix,, Sweet & Spicy against your own diets in the app.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

About this product

Snack · Pouch

Flavor
SweetSpicySaltyNutty
Texture
Crunchy
Commonly used for
SnackingTopping