Is LUNDS & BYERLYS, YULE LOG Low FODMAP?

Ingredients

FONDANT SUGAR (SUCROSE, CORN STARCH), SUGAR, DARK CHOCOLATE (SUGAR, COCOA MASS, COCOA BUTTER, SOY LECITHIN), CAKE FLOUR (BLEACHED WHEAT FLOUR), WHIPPING CREAM 40% (CREAM, MILK, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM), SUGARED EGG YOLKS (EGG YOLKS, SUGAR), WHOLE EGGS, CAKE SHORTENING (SOYBEAN OIL, GLYCERYL-LACTO ESTERS OF FATTY ACIDS, VEGETABLE MONO & DIGLYCERIDES, TBHQ [PROTECTS FLAVOR]), UNSALTED BUTTER (PASTEURIZED CREAM [MILK], NATURAL FLAVOR), WHOLE MILK (MILK, VITAMIN A PALMITATE VITAMIN D3), SHORTENING (PALM OIL, MONO & DIGLYCERIDES, POLYSORBATE 60, CITRIC ACID [PRESERVATIVE]), WATER, FUDGE BASE (COCOA [PROCESSED WITH ALKALI], VEGETABLE SHORTENING [PALM OIL, SOYBEAN OIL, MONO & DIGLYCERIDES, POLYSORBATE 60, TBHQ, CITRIC ACID], SOYBEAN OIL, CORN SYRUP, CONTAINS 2% OR LESS OF: SOY LECITHIN, SODIUM BICARBONATE, MONOGLYCERIDES), ICING STABILIZER (SUGAR, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, CORN SYRUP SOLIDS, POLYSORBATE 60, PROPYLPARABEN [PRESERVATIVE]), SALTED BUTTER (PASTEURIZED CREAM [MILK], SALT), COCOA POWDER, WHITE FONDANT ICING (SUGAR, CORN SYRUP, WATER, CONTAINS 2% OR LESS OF: TITANIUM DIOXIDE [COLOR]; POTASSIUM SORBATE [PRESERVATIVE], AGAR AGAR, SORBITAN MONOSTEARATE, ARTIFICIAL FLAVOR, CITRIC ACID), INVERT SYRUP, LIGHT CORN SYRUP (LIGHT CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SALT, VANILLA), NONFAT MILK SOLIDS, PAN SPRAY (SOY OIL, PETROLATUM. CONTAINS 2% OR LESS OF SOY LECITHIN, MONO-DIGLYCERIDES, BHT), CANDY POINSETTIAS (CONFECTIONER'S SUGAR, POWDERED EGG WHITE, DISTILLED WATER, MAY CONTAIN ONE OR MORE OF: RED 3, RED 40, YELLOW 5, YELLOW 6 OR BLUE 1), CANDY MUSHROOMS (SUGAR, EGG WHITE, WATER, THICKENING AGENT [ACACIA GUM], ARTIFICIAL FLAVOR [VANILLA], STABILIZER [POTASSIUM TARTRATE], CORN STARCH, THICKENING AGENT [GELATIN], COLORING AGENT [TITANIUM DIOXIDE, BLUE 2, RED 40, YELLOW 5]), SALT, BAKING POWDER (CORNSTARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), SODIUM BICARBONATE, VANILLA FLAVOR (WATER, PROPYLENE GLYCOL, ALCOHOL, ARTIFICIAL FLAVORS, CITRIC ACID), NATURAL & ARTIFICIAL FLAVORS (DEXTROSE, CORN STARCH, LESS THAN 0.1% TURMERIC AND APO-CAROTENAL, ALCOHOL, NATURAL MIXED TOCOPHEROLS [VITAMIN E {PROTECTS FRESHNESS}]), GREEN COLOR (WATER, HIGH FRUCTOSE CORN SYRUP, GLYCERIN, YELLOW 5, SUGAR, MODIFIED FOOD STARCH, BLUE 1, CITRIC ACID, SODIUM BENZOATE, POTASSIUM SORBATE [PRESERVATIVES], CARRAGEENAN GUM, XANTHAN GUM), GOLDEN YELLOW COLORING (WATER, HIGH FRUCTOSE CORN SYRUP, GLYCERIN, YELLOW 5, SUGAR, MODIFIED FOOD STARCH, YELLOW 6, CARRAGEENAN GUM, POTASSIUM SORBATE, SODIUM BENZOATE, CITRIC ACID, XANTHAN GUM), RED COLOR (WATER, HIGH FRUCTOSE CORN SYRUP, GLYCERIN, RED 40, SUGAR, MODIFIED FOOD STARCH, RED 3, CARRAGEENAN GUM, POTASSIUM SORBATE, SODIUM BENZOATE, XANTHAN GUM, CITRIC ACID)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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