Is Lunds&byerlys Taco Dip, Taco Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

cream
milk
cultured sour cream
cheese culture
mild cheddar cheese
whey

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CULTURED SOUR CREAM (MILK, CREAM, WHEY, MODIFIED CORN STARCH, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, SODIUM CITRATE, CAROB BEAN GUM, POTASSIUM SORBATE), MAYONNAISE (SOYBEAN OIL, WHOLE EGGS, VINEGAR, EGG YOLKS, WATER, SALT, DEXTROSE, SUGAR, LEMON JUICE, CALCIUM DISODIUM EDTA [PROTECTS QUALITY], NATURAL FLAVORS), ROMA TOMATOES, MILD CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES & ANNATTO [COLOR], POWDERED CELLULOSE, POTASSIUM SORBATE, NATAMYCIN [PRESERVATIVES]), TACO SEASONING (SALT, SPICES, YELLOW CORN FLOUR, ONION, CHILI PEPPER [ANCHO, CHIPOTLE, HABANERO, CAYENNE, BIRD, JALAPENO], SUGAR, RED BELL PEPPER. GARLIC, COCOA, BLACK PEPPER), GREEN ONION.

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