Is Lunds&byerlys Taco Dip, Taco Vegan?
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Ingredients
CULTURED SOUR CREAM (MILK, CREAM, WHEY, MODIFIED CORN STARCH, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, SODIUM CITRATE, CAROB BEAN GUM, POTASSIUM SORBATE), MAYONNAISE (SOYBEAN OIL, WHOLE EGGS, VINEGAR, EGG YOLKS, WATER, SALT, DEXTROSE, SUGAR, LEMON JUICE, CALCIUM DISODIUM EDTA [PROTECTS QUALITY], NATURAL FLAVORS), ROMA TOMATOES, MILD CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES & ANNATTO [COLOR], POWDERED CELLULOSE, POTASSIUM SORBATE, NATAMYCIN [PRESERVATIVES]), TACO SEASONING (SALT, SPICES, YELLOW CORN FLOUR, ONION, CHILI PEPPER [ANCHO, CHIPOTLE, HABANERO, CAYENNE, BIRD, JALAPENO], SUGAR, RED BELL PEPPER. GARLIC, COCOA, BLACK PEPPER), GREEN ONION.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.