Is Luscious Lemon Cake, 5.4 oz GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly.

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Why it's not GERD friendly

citric acid
natural lemon color
lemon puree
lemon oil
lemon juice

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

cane sugar, brown rice flour, organic soy milk (water, soybeans), potato starch, vegan butter substitute (palm fruit, canola and olive oils, salt, natural flavor, sunflower lecithin, lactic acid, annatto), canola oil, lemon juice, applesauce, tapioca starch, vanilla extract, baking powder, xanthan gum, sea salt, baking soda, filling: lemon puree, corn starch, lemon oil, locust bean, organic fiber, natural lemon color, ascorbic acid, citric acid, icing: powdered cane sugar (cane sugar, corn starch), palm oil, salt, pure vanilla flavor (water, organic compatible alcohol and natural flavors including vanilla bean extractives), denotes non-gmo ingredient

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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