Is LUVO, CHICKEN IN BBQ SAUCE Gluten Free?

Ingredients

WATER, COOKED WHITE MEAT CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, POTATO STARCH, SEA SALT), REDUCED FAT MILK, COLLARD GREENS, CORN, WHOLE GRAIN MILLET GRITS (WHOLE GRAIN MILLET), RED ONIONS, SPINACH, CONTAINS LESS THAN 2% OF APPLE CIDER VINEGAR, BLACKSTRAP MOLASSES, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO FOR COLOR), CILANTRO, CORN STARCH, DEHYDRATED GARLIC, DEHYDRATED ONION, DIJON MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, WHITE WINE, FRUIT PECTIN, CITRIC ACID, TARTARIC ACID, SUGAR, SPICE), DRIED ALEPPO PEPPERS, DRIED CANE SYRUP, DRIED RED CHILI PEPPER, GARLIC, HONEY, LIME JUICE CONCENTRATE, ORANGE JUICE CONCENTRATE, PAPRIKA, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), POBLANO PEPPERS, RED BELL PEPPERS, SEASONING (NATURAL FLAVOR, POTASSIUM CHLORIDE, YEAST), SOY SAUCE (WATER, SOYBEANS, SALT), SPICES, SUNFLOWER OIL, TOMATO PASTE, TOMATOES (TOMATOES, SALT, CITRIC ACID), XANTHAN GUM.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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