Is LUXURY BELGIAN CHOCOLATE BISCUIT ASSORTMENT GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- non fat milk - coconut - dextrose - wheat starch - butter - salt - cocoa powder
- cocoa butter
- unsweetened chocolate
- bittersweet chocolate
- whole milk powder - almonds - eggs - leavening
- nonfat dry milk
- milk chocolate
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
UNBLEACHED WHEAT FLOUR - SUGAR - VEGETABLE OIL (PALM AND/OR CANOLA AND/OR PALM KERNEL AND/OR COCONUT OIL) - BITTERSWEET CHOCOLATE [SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, COCOA POWDER, LACTOSE, BUTTEROIL, SOY LECITHIN ADDED AS EMULSIFIER] - MILK CHOCOLATE [SUGAR, COCOA BUTTER, UNSWEETENED CHOCOLATE, NONFAT DRY MILK, LACTOSE, BUTTEROIL, WHEY, SOY LECITHIN ADDED AS EMULSIFIER, FLAVOR] - ENRICHED WHEAT FLOUR [WHEAT FLOUR, FERRIC PYROPHOSPHATE, NIACINAMIDE, THIAMINE MONO NITRATE, RIBOFLAVIN, FOLIC ACID] - NON FAT MILK - COCONUT - DEXTROSE - WHEAT STARCH - BUTTER - SALT - COCOA POWDER (PROCESSED WITH ALKALI) - WHOLE MILK POWDER - ALMONDS - EGGS - LEAVENING; BAKING SODA, SODIUM ACID PYROPHOSPHATE, AMMONIUM BICARBONATE - EMULSIFIER; SOY LECITHIN - FLAVOR - CINNAMON - ADDED COLOR; TURMERIC, TITANIUM DIOXIDE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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