Is Luxury Caramel Brownie Gluten Free Vegan?

Ingredients

Caramel (20%) (sweetened Condensed Milk (milk, Sugar), Invert Sugar, Glucose Syrup, Palm Kernel, Water Butter, Sugar, Palm Oil, Gelling Agent (pectin), Rapeseed Lecithin, Sorbitan Tri-stearate), Dried Glucose Syrup, Salt, Preservative Potassium Sorbate (preservative)), Sugar, Milk Chocolate (17%) (sugar, Cocoa Butter, Milk Powder, Cocoa Mass, Soy Lecithin, Flavoring, Eggs, Belgian Dark Chocolate (11%) (cocoa Mass, Sugar, Cocoa Butter, Soy Lecithin, Flavoring), Vegetable Oil Spread (vegetable Oils (palm Rapeseed), Water, Salt, Polyglycerol Esters Of Fatty Acids, Flavoring, Colour Added (annatto Extract, Turmeric), Butter (cream Salt), Gluten Free Flour Blend (rice Flour, Maize Starch, Tapioca Starch, Buckwheat Flour), Caramel Curls (1%) (sugar, Cocoa Butter, Milk Powder, Lactose, Whey, Cocoa Mass, Salt, Soy Lecithin, Colour Added (paprika Extract), Flavorings), Cocoa Processed With Alkali, Mono And Di-glycerides Of Fatty Acids, Polyglycerol Ester Of Fatty Acids, Xanthan Gum. Contains Eggs, Milk, Soy. May Contain Tree Nuts.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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