Is Luxury Christmas Pudding Dairy Free?
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Ingredients
Demerara Sugar, Sultanas, Raisins, Bread Rusk (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Salt, Yeast), Cider, Currants, Sherry, Palm Oil, Cognac, Glace Cherries, Cherries, Glucose-fructose Syrup, Colour (Anthocyanins), Acidity Regulator (Citric Acid)), Single Cream (From Milk), Walnuts, Almonds (Nut), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thramin (B1)), Brandy, Rum, Treacle, Candied Citrus Peel (Glucose Syrup, Orange Peel, Sugar, Lemon Peel, Acidity Regulator (Citric Acid)), Barley Malt Extract, Mixed Spice (Coriander, Cinnamon, Cloves, Fennel, Ginger, Nutmeg, Cardamom), Salt, Lemon Oil, Orange Oil
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.