Is LUXURY ICE CREAM SANDWICHES, PEANUT BUTTER COOKIES WITH CHOCOLATE Dairy Free?

Ingredients

CREAM, MILK, CANE SUGAR, PEANUT BUTTER COOKIE (PEANUT BUTTER, FLOUR, BUTTER, BROWN SUGAR, CANE SUGAR, MILK, EGG WHITE, VANILLA EXTRACT (WATER, ETHYL ALCOHOL, VANILLA BEAN EXTRACTIVES), POWDERED PEANUT BUTTER (ROASTED PEANUTS, SUGAR, SALT)), COCOA (PROCESSED WITH ALKALI), EGG YOLK, DEXTROSE, SALT, GUAR GUM, XANTHAN GUM, LOCUST BEAN GUM

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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