Is Luxury Matured Christmas Pudding Dairy Free?
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Ingredients
Vine Fruits 31% (Sultanas, Raisins, Currants), Demerara Sugar, Cider 11%, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Nicotinic Acid,thiamin), Vegetable Suet (Palm Oil, Rice Flour, Sunflower Oil), Brandy 5,2%, Glace Cherries 4,7% (Cherries, Glucose-fructose Syrup, Colour: Anthocyanins, Acid: Citric Acid), Sherry 3,9%, Cognac 2,8%, Candied Orange And Lemon Peel (Glucose Syrup, Orange Peel, Sugar, Lemon Peel, Acid: Citric Acid), Almonds 2,3%, Rum 2,3%, Water, Orange And Lemon Peel, Molasses, Barley Malt Extract, Spices, Salt, Yeast, Spirit Vinegar, Wheat Protein, Emulsifier: Mono- And Diglycerides Of Fatty Acids, Mono- And Diacetyltartaric Acid Esters Of Mono- And Diglycerides Of Fatty Acids, Orange Oil, Lemon Oil, Rapeseed Oil, Palm Oil, Flour Treatment Agent: Ascorbic Acid
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.