Is Luzianne Unsweetened Iced Tea Single Serve K Cups Vegetarian?

Ingredients

When Finished, The Single Serve Cups Are Hot And May Drip, Help Avoid Dripping By Tilting The Single Serve Cup During Removal From The Coffee Maker, Do Not Remove The Foil Seal As The Cup Wi , See More

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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