Is Lyndys Homemade Italian Ice Fat Free Gluten Free Mango & Pineapple - 6 Fl. Oz. Vegan?

Description
This single-serve cup delivers bright mango and pineapple flavors with a smooth, finely shaved-ice texture, often described as refreshing and not overly sweet. Consumers commonly enjoy it as a handheld snack, after-meal palate cleanser, or poolside treat; reviews note consistent portion size, convenient packaging, and reliable tropical taste and convenience.

Description
This single-serve cup delivers bright mango and pineapple flavors with a smooth, finely shaved-ice texture, often described as refreshing and not overly sweet. Consumers commonly enjoy it as a handheld snack, after-meal palate cleanser, or poolside treat; reviews note consistent portion size, convenient packaging, and reliable tropical taste and convenience.
Ingredients
Pineapple Ingredients: Water, High Fructose Corn Syrup, Corn Syrup, Sugar, Artificial Pineapple Flavor, Lecithin (Soy), Guar Gum, Dextrose, Xanthan Gum, Carrageenan, Citric Acid, Malic Acid, FD&C Yellow 5. Mango Ingredients: Water, High Fructose Corn Syrup, Corn Syrup, Sugar, Natural Mango Flavor, FD&C Yellow 6, Lecithin (Soy), Guar Gum, Dextrose, Xanthan Gum, Carrageenan, Citric Acid, Malic Acid.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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