Is LYRE'S NON-ALCOHOLIC CLASSICO SPARKLING SPIRITS, 4 PK, 250 ML GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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Why it's not GERD friendly

citric acid
carbonated water

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Carbonated Water, Sugar, Non-Alcoholic Fremented Grape Juice Concentrate, Grape Juice Concentrate, Acidity Regulator [Citric Acid, Sodium Citrate], Natural Flavouring, preservative [Sodium Benzoate] **DAIRY FREE, NUT FREE, EGG FREE, GLUTEN FREE, VEGAN FRIENDLY. Sugar Contents: 9.9g/250ml and 3.9g/100ml. Carbohydrate Contents: 9.9g/250ml and 3.9g/100ml. Sodium: 71mg/250mL and 28mg/100ml. Fat - Saturated: 0.0g/250mL and 0.0g/100mL. Fat - Total: 0.0g/250mL and 0.0g/100mL. Protein: 0.0g/250mL and 0.0g/100mL. Energy: 191kJ/46kCal (per serve) and 76kJ/18 Kcal (per 100mL).

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