Is M &M'S Peanut Large Chocolate Pouch Vegan?
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Ingredients
Su Gar, Pea,oats, Cocoa Mass, Skimmed Milk Powder, Lactose And Milk Prceins, Cocoa Butter, Palm Fat, Milk Fat, Starch, Glucose Syrup, Shea Fat, Lace Ase, Emulsifier (Soya Lecithin), Stabiliser (Gum Arabic), Colours (E100e 33, El 60A, El 60E, El 71), Dextrin, Glazing Agent (Camauba Wu), Palm Sil, Salt, Flavourings, (May Contain: Hazelnut, Almond), Mif<, Tm/@/designs/o Mars Chocolcp Co/ Tains Milk Solids 14% Minimum, Best Bel Sq\q Base Chocolate Bontains Vegetable Fats In Addition To Cocoa Butter, Taars Chocolat Kance, Chemin De La Sandlach, Cs 10036 67 501 Haguenau 3Edex - Service Consommateurs@ Nocristal: 0969 320 680 Suffaet Vvwn,marschocolatfrance,fr Imp: Freepost Mss Care Co 952 0077, Www,marstco,uk, Www,marsnutnwlcous Ireland, Box 3856, Dublin4@ 1890 812 315
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.