Is M&S Belgian Chocolate Biscuits Tin Alpha-Gal Friendly?
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Ingredients
Wheatflour (contains Gluten), Dark Chocolate (20%) (Cocoa Mass, Sugar, Cocoa Butter, Butter Oil (Milk), Emulsifier: Soya Lecithin), Sugar, Vegetable Oils (Palm, Palm Kernel, Rapeseed Coconut), White Chocolate (8%) (Sugar, Cocoa Butter, Dried Skimmed Milk, Dried Whey (Milk), Butter Oil (Milk), Emulsifier: Soya Lecithin, Flavouring), Milk Chocolate (6%) (Sugar, Cocoa Butter, Cocoa Mass, Dried Skimmed Milk, Butter Oil (Milk), Emulsifier: Soya Lecithin, Flavouring), Brown Sugar, Butter (Milk), Dextrose, Fat Reduced Cocoa Powder, Whey Solids (Milk), Wheat Starch (contains Gluten), Salt, Desiccated Coconut, Almonds, Dried Egg White, Emulsifier: Soya Lecithin, Raising Agent: Sodium Bicarbonate, E503, E450, Sugar Syrup, Dried Whole Milk, Dried Egg Yolk, Ground Cinnamon, Flavouring, Dried Egg, Colour: E101, Milk Chocolate contains Cocoa Solids 25% minimum, Milk Solids 14% minimum, Dark Chocolate contains Cocoa Solids 35% minimum, White Chocolate contains Milk Solids 14% minimum
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.